Ariel Khadr

Ariel Khadr was an IFBB Fitness Pro athlete and model. Following her decision to quit gymnastics, she began to compete in fitness shows when she was a teenager. Her Pro Card was awarded a year later at the age of 17, she was a professional athlete. Ariel Khadr is an IFBB Fitness Pro competitor model and an athlete sponsored by IFBB. She began competing in fitness shows after giving up her childhood career in gymnastics. When she was 17, she received her Professional Card within a year. She became an IFBB Pro at the age of 17. She was also one of the youngest IFBB Pro ever. When she was awarded her Pro Card, Ariel took six years off the stage in order to complete her university education. In 2015 she continued her path from last year's high profile contests as Mr. Olympia and Toronto Pro Supershow. Following her debut show she competed throughout her career and setting new goals every year. She had already achieved four more fitness championships. In 2009, she became her NPC Team Universe Fitness Nationals Champ. She was one of the youngest IFBB Fitness Pro ever (aged only 17). Ariel took an extended break following her professional card's issuance in order to earn her college degree. She made a comeback in October 2015 with her debut IFBB Fitness Pro in The 2015 Phoenix Europa Games. The show saw her finish at third. The summer of 2016, she was winning the IFBB Toronto Pro Supershow, and thus qualified to the Fitness Olympia. After three months she was on the Olympia stage, and was awarded the position of 6th within the Fitness Division. Ariel, who had absolutely no expectations going in, was delighted with her result. Considering she was battling against top athletes. Ariel is getting stronger every year. Ariel is known to be focused specifically on the back. It is where she usually performs bent-over rows, single arm lats pull-downs (on a machine) as well as pull-ups, and sitting rowing. Ariel usually starts warming up and then proceeds on to the sets for working. Also Ariel likes to use her time the best way is possible. Ariel accomplishes this by creating all of the back exercises she does, doing up to four or three supersets of 10-12 repetitions. The routine she follows is sort of exercise twice a week, with one day being a lighter weight and the other heavy weight day.